Wise advice for the Gentlemen Saint regarding distractions while praying.

 

"If the heart wanders or is distracted, bring it back to the point quite gently and replace it tenderly in its Master's presence.

 

And even if you did nothing during the whole of your hour but bring your heart back and place it again in Our Lord's presence, though it went away every time you brought it back, your hour would be very well employed."  [St. Francis de Sales]

May God Be Praised!